Stress Relief Moms - 10 quick tips!

Need some REAL stress relief for moms? Here a list of 10 ways to beat stress.

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Customized Massage

You're a mom, you're busy - trust me I get it! I'll come to you with everything needed to turn your space into your very own massage room. Choose which massage best fits your needs from stress busting to medical massage.

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Holistic stress relief for moms


Are you a mom who is stressed out and in pain?  I can help.

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Are you feeling:

  • Exhausted
  • Overwhelmed
  • Irritable
  • Unable to focus
  • Anxious
  • Stuck
  • In pain

All of these are signs that you are not giving yourself the time you need to fill your cup.  Women - especially moms tend not to ask for help or take time for themselves.   Unfortunately, this can get you stuck in a cycle of negative thoughts, imbalances causing illness, pain, and states of feeling hopeless, desperate and fearful.  All of this is closely tied to the type of life you are experiencing now and has a much greater effect than you may realize.  Which is also why I have created stress relief for moms - 10 quick tips!

Chronic pain and stress completely make you feel detached from your life.

It affects every single thing that you do from the moment you wake up to the moment you finally fall asleep.  You feel like you are losing your life. All of these things are happening around you and you can’t even participate.  You often find yourself lacking in focus, discouraged, stuck in a rut resulting in chronic pain and illness.  

I work with moms to offer a holistic approach to living stress-free and relieve your pain.   I only accept female clients because I want to focus on the specific health issues that women face. Studies have shown that women suffer from chronic pain issues more than men. In these same studies, it’s also been found that women’s reports of pain are more often dismissed than the reports of men. Female clients who pursue traditional pain treatment options are often dismissed on the basis of their pain being “in their heads.” It’s my goal to treat pain without that bias.  



My goal is to help you realize that you have the ability to heal within yourself.  I am your guide to self-empowerment using the body as a map and teach you how to read the clues to find your inner vibrant health.  I use massage therapy, body coaching, essential oils, reiki, and take a holistic approach to wellness.  I am ready to invest my time, knowledge, and energy into your success!  

My question for you is: Are you ready to invest in yourself to live the life you've been dreaming of?