Stress free you class

Replace Mommy Guilt

During my massage, I had an insightful moment with my therapist Sheree and I’d like to share it with you. She suggested coming up with a positive word to replace guilt when it comes to Mommy Guilt. Here’s what I came up with. Mommy Perfection. Implying that all Great moms are always thinking that they could be doing something better about a situation. We think we need to be doing everything 1000% with no help Read More