Stress free you class

Give to yourself so that you may give to others

Are you a giver?  Do you constantly do things for everyone else?   Are you always giving your 110% best to those you serve, those you love and those that depend on you?  When it comes time to take care of yourself, give to yourself, are you filled with guilt?  Do you feel selfish? Taking care of yourself is the very best way to give to others.   When you are refreshed and whole within Read More

Stress free you class

Stepping into my fear

I first started to create my services for the extension of my business into the online world. I have been having the urge to do a call for some time now and I created one but my fear around this call has to do with my son. My son is very high needs, very high energy and determined. If I am not focused on him at any time he rebels and when I am on Read More

Stress free you class

Unplugged and Connected

Why are you in a hurry to get back to the house with no power?  Simple – Unplugged and Connected! Getting back to the house after evacuating was exciting for us, others were not so happy about the power being out and could not understand why we wanted to get back to a place that didn’t have it so fast. The fact that we didn’t have power did not make me uncomfortable in the least Read More