Stress free you class

How to heal yourself

Your first step in the process of how to ┬áheal yourself is to – Stop trying so hard to heal yourself. I have a different perspective on a lot of things and this is a big one. So let me explain quickly and then I will go into more detail. When you look at yourself and all you see are problems, frustrations, and brokenness you are acting in a form of self-hate, self-abandonment, and self-judgement. Read More